5 Health Benefits Of Living At Beach Apartments
11 July 2019/ palm Cove Accommodation
When we think of living at a beach house, it only brings about images of beautiful tropical blue beaches and clear blue skies and fantasies of ultimate well-being and relaxation. Water is associated with feelings and creativity and being close to sea actually brings out the feelings and fosters creativity. But living at a luxury holiday apartments Palm Cove has health benefits as well.
According to the research, the sound of waves alters the wave patterns in the brain soothing you into a deeply calm and relaxed state.
If you relax in this way, it will help revitalize the mind and body. The sound of the waves is one of the health benefits of living on beach house.
1. Fresh Air Of Sleep
Have you ever wondered why we can sleep more soundly after spending a day on the beach? It is because of sea air. It is charged with healthy negative ions that increases the ability to absorb oxygen. These negative ions help to balance levels of serotonin, a body chemical associated with stress and mood. This is the main reason why you feel more alert, energized and relaxed after vacationing at a beachfront property you start feeling deeply relaxed and able to rest soundly.
2. Seawater To Promote Health
When you are living on a beachfront property or beach house you have the advantage of bathing in your own therapeutic pool. The qualities of seawater have been known to people and have been noted as having a great healing effect on fisherman’s hurt hands as well. The saltwater helps to heal the wounds, prompted pain relief and reduced infection.
3. Improve Skin And Aid With Skin Conditions
The skin is the largest organ of body and it absorbs substances and chemicals and tries to rid itself of those substances through sweat. Care should be taken to avoid overexposure to the suns UV rays, but sometimes it can be good for skin conditions like dermatitis and psoriasis. The UV light from the sun slows the production of skin cells and also reduces inflammation. A common treatment that’s performed by dermatologists is by the use of artificial light that emits low-level UV rays.
4. Feeling Good
Another major health benefit of living in a beach or beachfront property is the beach itself. When you are lying on the beach, the sun really feels relaxing and magnified. It is because the heat of the sun effects the endocrine system, these natural feel good chemicals are designed to make feel less stressed and relaxed. Sunshine is the main source of vitamin D and it plays a major role in boosting the immune system and strengthening the bones. Inadequate levels of vitamin D are associated with many autoimmune diseases like thyroiditis, sclerosis and Crohn’s disease. It can also prevent the growth and spread several cancers including some skin cancers.
Not all are lucky enough to live in a Serenity at the beach apartments. But people who live on oceanfront property are likely living a calmer and less stressful life with health benefits the sun and sea provide.